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Roopdhyan Meditation Jagadguru Kripalu Ji Maharaj’s Stress Relief Technique

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Stress is now an inevitable aspect of life in the modern world that is characterized by a high level of speed. Our minds are always packed with facts, demands, and anxieties, whether it is personal problems or work-related matters. One of the sacred spiritual leaders and philosophers is Jagadguru Kripalu Ji Maharaj who also established a special method of achieving inner peace Roopdhyan Meditation. This is an old but effective method which helps one to reconnect with his inner being resulting in psychological clarity, emotional equilibrium and eventual joy. The Essence of Roopdhyan Meditation The name of Roopdhyan came about through the Sanskrit name Roop (form) and Dhyan (meditation) which is the process of meditating about the form of god in love and devotion. Jagadguru Kripalu Ji pointed to the fact that it is not only the work of emptying the mind but filling the mind with divine thoughts and emotions as a part of true meditation. When picturing the beautiful shape of the Divine a...
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Embracing Kripalu Panchamrit - A Path to Eternal Bliss

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Years later when satsangis asked Jagadguru Shri Kripalu Ji Maharaj to tell them what he presented at the Kanpur Sammelan, he wrote Kripalu Panchamrit. These five most essential points encapsulate his entire philosophy. Every individual soul in the universe naturally desires unlimited happiness because of being an eternal part of the Supreme Lord, Shri Krishna who is the very embodiment of existence, knowledge, and divine bliss. There are mnumerous are controversies prevalent in the world regarding the means to attain this infinite bliss; however, all of them can be classified irrefutably into only two categories: spiritualism and materialism. The science behind this is that one who identifies the self with the soul is called a spiritualist, and the one who identifies the self with the body is called a materialistic. Though both condemn each other, in my opinion, the truth is that both are actually ignorant. Just as the body and the soul have an eternal harmonious relationship, in the ...
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