Roopdhyan Meditation Jagadguru Kripalu Ji Maharaj’s Stress Relief Technique

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Stress is now an inevitable aspect of life in the modern world that is characterized by a high level of speed. Our minds are always packed with facts, demands, and anxieties, whether it is personal problems or work-related matters. One of the sacred spiritual leaders and philosophers is Jagadguru Kripalu Ji Maharaj who also established a special method of achieving inner peace Roopdhyan Meditation. This is an old but effective method which helps one to reconnect with his inner being resulting in psychological clarity, emotional equilibrium and eventual joy. The Essence of Roopdhyan Meditation The name of Roopdhyan came about through the Sanskrit name Roop (form) and Dhyan (meditation) which is the process of meditating about the form of god in love and devotion. Jagadguru Kripalu Ji pointed to the fact that it is not only the work of emptying the mind but filling the mind with divine thoughts and emotions as a part of true meditation. When picturing the beautiful shape of the Divine a...
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जगद्गुरु श्री कृपालु जी महाराज के जीवन में अनेक ऐसे पहलू हैं जो भक्तों के बीच तो प्रचलित हैं, लेकिन आम तौर पर कम ही सुने या लिखे गए हैं। आइए, कुछ ऐसी "अनकही बातें" जानें जो उनके व्यक्तित्व की गहराई और दिव्यता को और उजागर करती हैं:

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🌺 जगद्गुरु श्री कृपालु जी महाराज की कुछ अनकही बातें

1. मौन में भी ज्ञान की गंगा बहती थी:
महाराज जी कई बार घंटों मौन रहते थे, लेकिन उनका मौन भी मानो बोलता था। उनके चेहरे की मुस्कान, आंखों की करुणा, और सन्नाटा भी शिष्यों को आत्मज्ञान का अनुभव करा देता था।

2. शास्त्रों का अद्भुत समर्पण:
कहा जाता है कि मात्र 16 वर्ष की आयु में ही उन्होंने वेद, उपनिषद, पुराण और दर्शन शास्त्रों का गंभीर अध्ययन कर लिया था। वे किसी भी शास्त्रीय प्रश्न का उत्तर तुरंत दे सकते थे — वो भी शास्त्रों के शब्दों में ही।

3. हर आत्मा को राधा रानी का अंश मानते थे:
उनकी दृष्टि में कोई भी व्यक्ति छोटा या बड़ा नहीं था। वे हर व्यक्ति को राधा रानी की कृपा का पात्र मानते थे। इसीलिए उनके दर्शन में कोई भेदभाव नहीं था — जाति, धर्म, लिंग सब उनके लिए अप्रासंगिक थे।

4. छोटी-छोटी बातों में भी गहन उपदेश:
एक बार किसी भक्त ने उनसे पूछा, "महाराज जी, सेवा करते समय थकान क्यों होती है?"
महाराज जी ने मुस्कराकर उत्तर दिया, "सेवा जब ‘कर्तव्य’ बन जाती है तो थकान देती है, लेकिन जब ‘प्रेम’ बन जाती है तो अमृत देती है।"

5. बाल भाव में रहकर भक्ति का संदेश:
उनकी भक्ति का केंद्र बाल भाव रहा — एक मासूम बालक की तरह प्रभु से प्रेम करना। उनका मानना था कि ईश्वर तक पहुँचने के लिए विद्वत्ता नहीं, बल्कि निष्कलंक प्रेम चाहिए।

6. व्यक्तिगत जीवन में अत्यंत सरल:
जैसे विशाल ज्ञान के सागर थे, वैसे ही निजी जीवन में अति सरल। वे सादा भोजन करते, ज़मीन पर ही बैठते, और कभी भी दिखावे से दूर रहते।

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