Roopdhyan Meditation Jagadguru Kripalu Ji Maharaj’s Stress Relief Technique

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Stress is now an inevitable aspect of life in the modern world that is characterized by a high level of speed. Our minds are always packed with facts, demands, and anxieties, whether it is personal problems or work-related matters. One of the sacred spiritual leaders and philosophers is Jagadguru Kripalu Ji Maharaj who also established a special method of achieving inner peace Roopdhyan Meditation. This is an old but effective method which helps one to reconnect with his inner being resulting in psychological clarity, emotional equilibrium and eventual joy. The Essence of Roopdhyan Meditation The name of Roopdhyan came about through the Sanskrit name Roop (form) and Dhyan (meditation) which is the process of meditating about the form of god in love and devotion. Jagadguru Kripalu Ji pointed to the fact that it is not only the work of emptying the mind but filling the mind with divine thoughts and emotions as a part of true meditation. When picturing the beautiful shape of the Divine a...
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Kripalu Ji ki Bhakti: Prem, Samarpan, Seva, Sharanagati, Gyaan aur Kripa

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Jagadguru Shri Kripalu Ji Maharaj's bhakti is not limited to mere ritual or emotion—it is a divine path that seamlessly blends the heart's love with the soul’s surrender. At its core lies prem (pure divine love), the highest expression of devotion that connects the soul directly to God, beyond all barriers of caste, creed, or intellect. This love is selfless and unconditional, where the devotee desires nothing but to serve and please the Lord.

Samarpan (complete surrender) is another cornerstone of his teachings. Kripalu Ji taught that true devotion begins when the ego ends—when the devotee gives up all sense of doership and leaves everything at the feet of God and Guru. This surrender is not of weakness but of spiritual strength, arising from trust and inner realization.

Through seva (selfless service), the devotee expresses their love in action. Whether it is serving the Guru, helping the needy, or participating in spiritual work, seva purifies the heart and deepens one’s connection with the divine. Shri Kripalu Ji Maharaj emphasized that every act done with a loving and humble heart becomes an offering to God.

Sharanagati (taking shelter) in the lotus feet of the Guru is vital. Kripalu Ji Maharaj always reminded seekers that the Guru is the visible form of God’s grace. Accepting the Guru’s guidance without doubt or pride leads the soul to divine protection and ultimate liberation.

Gyaan (spiritual wisdom) flows abundantly through his teachings, which simplify the deepest scriptures for the modern seeker. He revealed the essence of the Vedas, Upanishads, Bhagavatam, and other ancient texts in a way that even the uneducated could grasp and live by.

Finally, kripa (divine grace) is what carries the soul across the ocean of material existence. Kripalu Ji Maharaj often said that no one can attain God without His grace—but that grace can be attracted through sincere devotion, humility, and unwavering faith.

In essence, Kripalu Ji ki bhakti is a complete, transformative journey of the soul—rooted in love, matured through wisdom, and fulfilled in grace. It is a living path that continues to guide countless hearts toward divine bliss and eternal truth. READ MORE

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